Guys, I LOOOOOVVVVVEEEEE ice cream. It's never too cold out to eat it, the ice cream is never to rich to finish it, if your serving is too much for you-no worries, I'll finish it just as soon as I'm done with mine. I mean, I love ice cream.
When I first started this nutrition journey whenever I had to have a scan that required contrast I knew it would kick me out of ketosis so I'd go splurge and get ice cream from my favorite place and pizza. I had scans 3 weeks in a row, so for three weeks in a row I ate ice cream and pizza. It took me about 5 weeks to get back into ketosis...I think there was something else going on in my diet too, but I don't think my huge splurges helped, especially because I was so fresh into my ketosis journey.
I tried different recipes that I found online and none of them worked. The texture was wrong, the taste was meh, I couldn't get it sweet enough with monk fruit but I could still taste the sweetener coming through...it was always something.
The recipes that used avocado the texture and taste just wasn't quite right, the ones that used banana were too high carb, and guys, I seriously needed a fix. I had to figure something out.
So, what if I used a little avocado and banana?? Worth a try, right? Yep!
The texture of this is like soft serve when you make it, once it freezes it is hard as a rock, I wish it was still scoop-able, but whatever. If you let it thaw out for awhile and give it a good stir, or throw it back in the blender you're solid.
I made mine in the Vitamix and you have to make a big enough batch that it will blend and not be a total pain, so unless you have a lot of people eating this, you'll end up freezing a good portion of it.
Somewhere I should have a little mini food processor that hooks to my immersion blender, but I can't find it anywhere, I think it would work pretty well for a single portion, I don't think it will be as smooth as it is in the Vitamix. If I locate it, I'll give it a try and update this.
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