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PURSUE HEALTH SPIRIT, MIND & BODY
amberdilling
Jun 26, 20222 min read
Kale Chips
Do you ever just need something crunchy and salty to snack on? I sure do! And none of the snacks I've tried that are healthy and low...
69 views0 comments
amberdilling
Jun 1, 20223 min read
Strawberry Shake
If you're wanting something sweet, this is a nutrient dense way to have your dessert in the healthiest way possible. Start with some...
65 views0 comments
amberdilling
May 26, 20221 min read
Keto "Quinoa" Salad
I LOVE quinoa salad, sadly it is not on my approved list of foods. So, cauliflower rice it is! I feel like every recipe I post has...
420 views0 comments
amberdilling
May 12, 20221 min read
Detoxinista's Greek Dressing
Finding recipes that don't have to be adapted to meet all of my dietary restrictions is often times challenging, especially finding ones...
96 views0 comments
amberdilling
Apr 27, 20222 min read
Nopales Salad
I had nopales for the first time when I went to visit my mom while she was living in Guadalajara back in 2006 and they were pretty good!...
23 views0 comments
amberdilling
Apr 14, 20221 min read
Warm Bacon & Brussels Salad
I was craving a savory salad, but not in the mood for anything cold, I wanted warm. My grandma used to make a warm bacon salad, I think...
72 views0 comments
amberdilling
Apr 12, 20222 min read
Za'atar Keto Rice & Veggies
Do you wonder why I post so many recipes with cauliflower in them? It's because of the phytonutrients!!! Cauliflower is a cruciferous...
16 views0 comments
amberdilling
Mar 29, 202211 min read
What is Health?
Hey there guys:) I've had a lot of thoughts rolling around in my head lately, I'm learning a lot about health and even just life in...
21 views0 comments
amberdilling
Mar 23, 20221 min read
Mushroom & Pork Skillet
The mellow flavor profile in this dish is so soothing on a cold winter day, no spice, just a hint of creaminess from the tahini. Healthy...
11 views0 comments
amberdilling
Mar 15, 20222 min read
Saffron Cauliflower Rice
Saffron is another seasoning with powerful antioxidant properties. I never realized how beneficial spices and seasonings are for our...
9 views0 comments
amberdilling
Mar 13, 20223 min read
Olive Tapenade
******This is not medical advice, this is simply my experience and my opinion. Please seek medical advice from a trained...
39 views0 comments
amberdilling
Mar 13, 20221 min read
Dairy Free Caesar Dressing
I've tried a few caesar dressing recipes at home and never been thrilled, but this one is different! This recipe is from 40 Aprons, and...
33 views0 comments
amberdilling
Mar 9, 20222 min read
Cruciferous Pilaf
Hey guys! It's been longer than I like since I've posted a new recipe. Still been cooking, but haven't sat down to put it all together...
13 views0 comments
amberdilling
Feb 26, 20221 min read
Sunchoke Soup
My nutritionist has said a few times I need to incorporate Jerusalem Artichokes aka Sunchokes into my diet because they are a great...
16 views0 comments
amberdilling
Feb 25, 20222 min read
Brussels Sprouts & Collard Greens
If eating brussels sprouts or collard greens on their own is a stretch for you, try combining them with this recipe and giving them a go!...
21 views0 comments
amberdilling
Feb 22, 20222 min read
Skillet Goulash
This is like comfort food, so freaking good, and easy. One pot. Under 30 minutes. Score. I've had a recipe that I called Skillet Goulash...
30 views0 comments
amberdilling
Feb 18, 20223 min read
Mushroom & Sausage Breakfast Skillet
I'm telling ya', my best creations come out of pulling everything out of the fridge and throwing it together. When I have an idea to...
20 views0 comments
amberdilling
Feb 3, 20224 min read
All Natural DIY Facial Cleansing
Trying to muck your way through ingredient lists on cosmetics is exhausting. Even products who tout being clean, organic, etc still...
32 views0 comments
amberdilling
Feb 2, 20222 min read
"Lasagna" Soup
This soup was supposed to be a casserole, lololol...I had actually made it like a casserole a few months ago and forgot to take pictures...
160 views0 comments
amberdilling
Jan 25, 20221 min read
Hatch Green Chile Sauce
Sauces can really make a meal. They can add so much flavor, but also really good, healthy fat if you are making your sauces with a high...
18 views0 comments
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