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PURSUE HEALTH SPIRIT, MIND & BODY
amberdilling
May 26, 20221 min read
Keto "Quinoa" Salad
I LOVE quinoa salad, sadly it is not on my approved list of foods. So, cauliflower rice it is! I feel like every recipe I post has...
420 views0 comments
amberdilling
May 12, 20221 min read
Detoxinista's Greek Dressing
Finding recipes that don't have to be adapted to meet all of my dietary restrictions is often times challenging, especially finding ones...
96 views0 comments
amberdilling
Apr 27, 20222 min read
Nopales Salad
I had nopales for the first time when I went to visit my mom while she was living in Guadalajara back in 2006 and they were pretty good!...
23 views0 comments
amberdilling
Apr 14, 20221 min read
Warm Bacon & Brussels Salad
I was craving a savory salad, but not in the mood for anything cold, I wanted warm. My grandma used to make a warm bacon salad, I think...
72 views0 comments
amberdilling
Apr 12, 20222 min read
Za'atar Keto Rice & Veggies
Do you wonder why I post so many recipes with cauliflower in them? It's because of the phytonutrients!!! Cauliflower is a cruciferous...
16 views0 comments
amberdilling
Mar 23, 20221 min read
Mushroom & Pork Skillet
The mellow flavor profile in this dish is so soothing on a cold winter day, no spice, just a hint of creaminess from the tahini. Healthy...
11 views0 comments
amberdilling
Mar 15, 20222 min read
Saffron Cauliflower Rice
Saffron is another seasoning with powerful antioxidant properties. I never realized how beneficial spices and seasonings are for our...
9 views0 comments
amberdilling
Mar 13, 20223 min read
Olive Tapenade
******This is not medical advice, this is simply my experience and my opinion. Please seek medical advice from a trained...
39 views0 comments
amberdilling
Feb 26, 20221 min read
Sunchoke Soup
My nutritionist has said a few times I need to incorporate Jerusalem Artichokes aka Sunchokes into my diet because they are a great...
16 views0 comments
amberdilling
Feb 22, 20222 min read
Skillet Goulash
This is like comfort food, so freaking good, and easy. One pot. Under 30 minutes. Score. I've had a recipe that I called Skillet Goulash...
30 views0 comments
amberdilling
Dec 18, 20211 min read
Kale Soup
This soup has been a regular in our home for about 8 years now, I got it from a friend at our CrossFit box, and let's just say it's a go...
170 views0 comments
amberdilling
Dec 17, 20211 min read
Asparagus Soup
This recipe is yum! When it's cold outside I thoroughly enjoy soups, especially pureed ones, for whatever reason. There is also a deep...
61 views0 comments
amberdilling
Dec 13, 20212 min read
Keto Dirty Rice
I've never had real dirty rice, but I bet it's amazing, because this knock off/keto dirty rice is really freaking good! Once again,...
97 views0 comments
amberdilling
Dec 10, 20211 min read
Pomegranate Blueberry Chia Pudding
I love chia seed pudding because you can flavor it so many different ways and it's a great dessert! Sometimes I eat it for breakfast, but...
964 views2 comments
amberdilling
Dec 10, 20211 min read
Mash Bowls
Mash bowls are so versatile, use whatever veggies you have on hand. Make a variety and do different combos for a meal prep day. That...
23 views0 comments
amberdilling
Dec 9, 20211 min read
Cauliflower Fauxtatoes
I've had some mashed cauliflower fails for sure. For example, Thanksgiving 2021, yep just last week. I committed to way too much that...
26 views0 comments
amberdilling
Dec 9, 20212 min read
Tomato Soup
There are affiliate links in this article, should you purchase something via one of the links I may be paid for your purchase, at no...
111 views0 comments
amberdilling
Dec 6, 20211 min read
Zucchini Chicken with Cilantro Lime Crema
A simple meal that comes together pretty quick and is packed full of flavor! Whatever veggies you have on hand that need used up work...
34 views0 comments
amberdilling
Dec 4, 20213 min read
Cauliflower Rice
Making good riced cauliflower can be tricky, but it doesn't have to be! I've tried frozen and prepackaged riced cauliflower and it...
39 views0 comments
amberdilling
Dec 3, 20211 min read
2 Minute Almond Milk-No Straining!
When I first started keto I didn't use any milk alternatives because I literally could not find any clean options in my local stores, and...
38 views0 comments
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