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PURSUE HEALTH SPIRIT, MIND & BODY
amberdilling
Jun 26, 20222 min read
Kale Chips
Do you ever just need something crunchy and salty to snack on? I sure do! And none of the snacks I've tried that are healthy and low...
69 views0 comments
amberdilling
May 26, 20221 min read
Keto "Quinoa" Salad
I LOVE quinoa salad, sadly it is not on my approved list of foods. So, cauliflower rice it is! I feel like every recipe I post has...
420 views0 comments
amberdilling
May 12, 20221 min read
Detoxinista's Greek Dressing
Finding recipes that don't have to be adapted to meet all of my dietary restrictions is often times challenging, especially finding ones...
96 views0 comments
amberdilling
Apr 27, 20222 min read
Nopales Salad
I had nopales for the first time when I went to visit my mom while she was living in Guadalajara back in 2006 and they were pretty good!...
23 views0 comments
amberdilling
Apr 14, 20221 min read
Warm Bacon & Brussels Salad
I was craving a savory salad, but not in the mood for anything cold, I wanted warm. My grandma used to make a warm bacon salad, I think...
72 views0 comments
amberdilling
Apr 12, 20222 min read
Za'atar Keto Rice & Veggies
Do you wonder why I post so many recipes with cauliflower in them? It's because of the phytonutrients!!! Cauliflower is a cruciferous...
16 views0 comments
amberdilling
Mar 23, 20221 min read
Mushroom & Pork Skillet
The mellow flavor profile in this dish is so soothing on a cold winter day, no spice, just a hint of creaminess from the tahini. Healthy...
11 views0 comments
amberdilling
Mar 15, 20222 min read
Saffron Cauliflower Rice
Saffron is another seasoning with powerful antioxidant properties. I never realized how beneficial spices and seasonings are for our...
9 views0 comments
amberdilling
Mar 13, 20223 min read
Olive Tapenade
******This is not medical advice, this is simply my experience and my opinion. Please seek medical advice from a trained...
39 views0 comments
amberdilling
Mar 13, 20221 min read
Dairy Free Caesar Dressing
I've tried a few caesar dressing recipes at home and never been thrilled, but this one is different! This recipe is from 40 Aprons, and...
33 views0 comments
amberdilling
Mar 9, 20222 min read
Cruciferous Pilaf
Hey guys! It's been longer than I like since I've posted a new recipe. Still been cooking, but haven't sat down to put it all together...
13 views0 comments
amberdilling
Feb 26, 20221 min read
Sunchoke Soup
My nutritionist has said a few times I need to incorporate Jerusalem Artichokes aka Sunchokes into my diet because they are a great...
16 views0 comments
amberdilling
Feb 25, 20222 min read
Brussels Sprouts & Collard Greens
If eating brussels sprouts or collard greens on their own is a stretch for you, try combining them with this recipe and giving them a go!...
21 views0 comments
amberdilling
Feb 22, 20222 min read
Skillet Goulash
This is like comfort food, so freaking good, and easy. One pot. Under 30 minutes. Score. I've had a recipe that I called Skillet Goulash...
30 views0 comments
amberdilling
Jan 28, 20221 min read
Rutabaga
I've been trying to incorporate different veggies lately in an attempt to broaden my horizons and nutrients consumed. I've had rutabaga...
31 views0 comments
amberdilling
Jan 14, 20222 min read
Noatmeal
Want a simple, highly nutritious breakfast recipe that only takes a few minutes to make? You've got to try this Noatmeal! You can mix up...
36 views0 comments
amberdilling
Dec 24, 20212 min read
Flax Meal Crackers
I've tried making crackers a few times in the past years ago and then again just the other day. They are always super blah and bland,...
85 views0 comments
amberdilling
Dec 19, 20211 min read
Cilantro Lime Crema
This crema is so good, on so many things! It also happens to be a very tasty way of getting some healthy fat in too! We use this on...
61 views0 comments
amberdilling
Dec 18, 20211 min read
Kale Soup
This soup has been a regular in our home for about 8 years now, I got it from a friend at our CrossFit box, and let's just say it's a go...
170 views0 comments
amberdilling
Dec 13, 20212 min read
Keto Dirty Rice
I've never had real dirty rice, but I bet it's amazing, because this knock off/keto dirty rice is really freaking good! Once again,...
97 views0 comments
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